Nourish & Thrive

Service Description

Are you a working parent striving to balance the demands of career and family while also prioritizing healthy eating without breaking the budget? Come and learn about which brands to buy & which UPFs to avoid, which to reduce, and tips and tricks on meal prepping and batch cooking to make mealtimes healthier and easier I am hosting a cookery demonstration to showcase quick and easy meals to cook and you can relax and enjoy the lunch (and a glass of Prosecco) so bring a friend and enjoy a chance to unwind.