How busy mums can reduce Ultra Processed Food in their family’s diet within one month without having to cook all their food from scratch.
 
You have a personal 40m minute Zoom call with me after you’ve completed a questionnaire - this will cover which UPFs you should prioritise reducing consumption of and suggested replacements followed up with;
 
Personalised One Month Meal Planner
Recipes for Meal Planner
Shopping Lists for Meal Planner
Eating Out e-Book
Lunch Box / Packed Lunch Planner
 
Follow up emails for a month